Meridian-Stretching DVD

A special gift from the treasures of ancient eastern body exercises, promoting a healthy body, clear mind and quiet heart.

Easy to perform these special meridian stretches are indeed an excellent way to keep you well and healthy - provided you really practice them. And exactly on this level of personal practice Pari is putting the whole emphasis : step by step he is guiding you through the warming up, through the sequence of the six stretches, so that it is very easy to perform them on your own. This DVD is a high-quality performance to enable you to either do the stretches alone, or with others while the DVD is guiding in front of you.